Rainbow or Swiss chard is an earthy-tasting nutritional powerhouse -- an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber.

 

One cup of chopped Swiss chard has just 35 calories and provides more than 300% of the daily value for vitamin K.

Rainbow Chard

$3.00Price

    213 KANE BRANCH LANE

    EASTVIEW, KY 42732

    • Black Facebook Icon
    • Black Instagram Icon
    0